Taking inspiration from the Netflix documentary: 

The Five  Elements of Adventure 

1. Out of the Ordinary 

2. Uncertain Outcome 

3. Passion

4. Mindfulness

5 Companionship 

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My thoughts ... 

To really get the best from a trip, expedition, or personal voyage of discover it should have an element of adventure. It will of course be something different and Out of the Ordinary  from everyday life, this then makes is special and a bit of an adventure!  With an Uncertain Outcome we experience a dynamic way of living and adapt to make the best of any situation. Life has a way of being uncertain, as will an adventure. Having a Passion in life, for life, is itself a gift. Being passionate and following your Passion(s) will, with the right attitude, lead to fulfillment and a successful trip. Taking time for YOU, in the present and with Mindfulness can help us to open up to others, learn about yourself and unlock previously unexplored thoughts. 

Perhaps one of the most rewarding elements for me is Companionship, through the ups and downs, the joy, hardships and support we experience an adventure shared. 

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